Spring Fling 2


Saturday 04/02/2016
From 9:00am to 3:00pm

ORGANIZER

Black Magic CrossFit
bmcf.mo@gmail.com
786-612-7714
http://www.blackmagiccrossfit.com/

Location

2416 West 78 Street
Hialeah, , 33016



Spring Fling 2
2416 West 78 Street
Saturday, Apr 02, 2016
From 9:00am to 3:00pm

REGISTRATION IS NOW CLOSED!

2ND ANNUAL SPRING FLING Hosted by Black Magic CrossFit

Join your South Florida community at Black Magic CrossFit's 2nd Annual Spring Fling Partner Competition. Male/Male, Female/Female and Co-Ed divisions available for both Rx and Scaled teams. 

We believe in keeping the essence of old school CrossFit throwdowns and that's what you can expect at this event.

You'll be challenged and have an awesome time all at once. Grab your SwoleMate and register today!

DIVISIONS

Rx & Scaled: Male/Male, Female/Female, Co-Ed

MOVEMENT STANDARDS

Movement

Rx

Scaled

Snatch

135/85

95/65

Clean

185/115

135/85

Pull-Up Type

Chest-to-Bar

Chin-over-Bar

 

Pistols

Goblet Squats

Jump Rope

Double-Unders

Singles

Wall Balls

20lb / 15lb

Kettlebells & Goblet Squats

24kg / 16kg

Box Jumps

24 inch / 20 inch

 

Burpees & Rowing

 

 

 

 

WODs will be released here as the event date nears.

Event Sponsors