BoxLife Games at Siloam Springs CrossFit


Saturday 09/08/2018
From 8:30am to 3:00pm

ORGANIZER

Siloam Springs CrossFit
info@regigo.com / damect@boxlifemagazine.com

boxlifegames.com

Location

2280 Hwy. 412 West
Siloam Springs, AR, 72761



BoxLife Games at Siloam Springs CrossFit
2280 Hwy. 412 West
Saturday, Sep 08, 2018
From 8:30am to 3:00pm

Event at this location has been cancelled! 

On Saturday, September 8ᵗʰ, the BoxLife Games will take place in gyms across the U.S. and abroad. September 8ᵗʰ will be an amazing day with great workouts for athletes of all levels—and we want you to be a part of it!

Going down in Siloam Springs, AR, the BoxLife Games @ CrossFit Siloam Springs is a one-day competition that will challenge your overall fitness. It’s time to put the hard work you’ve put in at the box to the test. You’re going to love what we have in store for you.

The BoxLife Games will test your fitness with three no-nonsense workouts that will challenge every area of your fitness including strength, endurance, skills and definitely grit! And of course, they’ll be a ton of fun.

 

Scaled Individual & Team (M/F)

  • Overhead Squat 75/55
  • Squat Cleans 115/80
  • Snatch 75/55
  • Deadlift 135/95
  • Push-ups
Intermediate Individual & Team (M/F)
  • Overhead Squat 95/65
  • Squat Cleans 135/95
  • Snatch 95/65
  • Deadlift 205/140
  • Rope Climbs
  • Pull-ups
  • Double-unders
Rx Individual & Team (M/F)
  • Overhead Squat 115/80
  • Squat Cleans 185/130
  • Snatch 115/80
  • Deadlift 225/155
  • Rope Climbs
  • Chest-to-bar Pull-ups
  • Double-unders
  • Pistols

*Teams will consist of 2 male or 2 female athletes.

*All standards are working weight. This is not an exhaustive list of movements.

WOD 1: The BoxLife Chipper
25 Wall Balls
20 Power Cleans
15 Kettlebell Swings
25 Chest-to-Bar Pull-ups
15 Kettlebell Swings
20 Power Cleans
25 Wall Balls

Additional events released soon!

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